Holistic and Clinical Treatments

Relax & Restore

Completely unwind with a gentle, flowing treatment tailored to your needs and taking the whole body & background into consideration, allowing you to fully relax the body & mind.

Deep Release

An individualised treatment using firmer pressure and deep tissue techniques, to not only relax but also really feel that those problem areas have been worked.

Holistic Foot Massage

A deeply calm treatment primarily focusing on the legs & feet, giving them some much needed TLC and the rest of the body a deep switch off.

Holistic Facial

A personalised facial massage including work to the scalp, face, neck & shoulders, that draws upon a range of techniques including Hot & Cold Stones, Gua Sha, Acupressure, Lymphatic Drainage, Kansa Wand, Myofascia Release and Holistic Massage.

Indian Head Massage

Perhaps the most tranquil treatment that includes work to the upper back, shoulders, neck, scalp and face. Holistic & Ayurvedic techniques are used to induce the ultimate state of relaxation.

Reiki Bodywork

Reiki is a form of Energy Healing that enhances wellbeing through focusing on Rebalance, Repair & Relaxation of the Body, Mind & Aura. Reiki promotes a deep level of relaxation and calm, with this you can feel better able to manage stresses and many physical and emotional issues. It can relieve pain, aid healing, enable contentment and clarity.

Clinical Massage for Pain Relief

If you are suffering from a specific chronic pain, injury, ailment or health condition I can help to relieve pain and aid mobility & function. I have helped many clients suffering with conditions such as migraines, lower back pain, shoulder pain, chronic fatigue & fibromyalgia as well as managing anxiety & stress. Clinical massage to significantly reduce pain is best used in a series of treatments.

Sports Massage

A tailored faster, firmer treatment. This may be condition specific to relieve pain, rehabilitating to restore function, Pre/Post Event or as part of regular body maintenance.

MFR - Myofascia Release

A technique imbedded in all my Holistic & Clinical treatments that can be a stand alone session. Gentle holds and compressions combined with light massage techniques can be hugely beneficial to those who need particularly light work & short treatments. MFR is great for those in a heightened state of tension & chronic pain. Many Fibromyalgia clients have said this technique enables them to feel safe and reset in their body again.

A 30min session is enough when used as a stand alone treatment.

TMJ Pain Release

Temporal Mandibular Joint disfunction can cause many issues with jaw, face and head pain, such as popping/clicking if the jaw, headaches, sleep problems, earache, dizziness and bruxism. This specialised treatment can gelp to quickly eliviate pain through work to the shoulders, neck, face and scalp as well as intra oral massage.

The first treatment (90mins) includes a thorough consultation, assessment and atleast 30 mins of hands on treatment. From here TMD is best treated as part of a series of 60min tailored sessions as part of a targeted Pain Relief Package.

Manual Lymphatic Drainage Bodywork

Manual Lymphatic Drainage is an extremely gentle and soothing technique that facilitates the bodies ability to optimally remove toxins and waste from the body. MLD like all bodywork is best incorporated into regular body maintenance. If you are truly looking to improve an issue eg. with your immune system, reduce swelling or symptoms of a chronic condition your initial treatment will boost the efficiency of your Lymphatic system and improvement will be greater felt after a series of treatments.

Lymphatic Detox Facial

This Facial is a hypnotic, relaxing treatment using MLD, MFR, Acupressure & Gua Sha to the Chest, Neck, Face & Scalp. It can reduce inflammation, puffiness and enhance the skins appearance as well as help with sinus, sleep and headache issues.

Massage Fusion - add Hot Stones to your treatment for an extra £5. Let the heat warm and soothe your tissues, promoting comfort and healing.

Please don't hesitate to get in touch with any queries, enquire about treatments or to discuss your specific needs.